A small-town Maryland girl obsessed with all things nutrition and exercise who ditched dieting, depression, and anxiety to lose 64 pounds and live my BEST life. Now, I’m teaching you all my methods!
Want the perfect topping, spread or dip for burrito bowls, burritos, Mexican-inspired casseroles, sandwiches, wraps, veggies, tortilla chips and more? This classic guacamole recipe is it! Guacamole is one of my favorite healthy plant-based appetizers to serve to family and friends because it just has a way of bringing everyone I love together. […]
Blueberries are one of my favorite fruits to include in my breakfasts and snacks! From overnight oats and parfaits to these plant-based Lemon Glazed Blueberry Muffins, you can never go wrong with the powerhouse fruit that provides… Fiber, Vitamin C, Vitamin K and Manganese. The flavor of lemon and blueberry complement one another
Lemon Glazed Blueberry Muffins Read More »
The first time I attempted to make Haitian food, it was in a small apartment that my then boyfriend (now husband – Louben) was renting… The kitchen was tiny with little room to work, but I wanted to do something special for him to celebrate his Haitian roots! So, I found a random recipe
Haitian Soup Joumou Read More »
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