Crockpot Lentil Stew

Did you know just one half cup of lentils has 140 calories, a half gram of fat, 12 grams of protein and 9 grams of fiber?!   Lentils are a superfood with calcium, iron, potassium and folate and when eaten with whole grains like rice, this combination becomes a complete protein.   A complete protein […]

Crockpot Lentil Stew