If for whatever reason you need to cancel or reschedule a scheduled personal training session, then you must do so with at least 24 hour notice. Failure to give Sara Heilman and Strong.Bold.Healthy 24 hour notice will result in the usage of one private personal training session. Sara Heilman and Strong.Bold.Healthy reserve the right to change or reschedule a private personal training session, in which the client will be notified of any changes to the schedule via email at least 24 hours in advance.

I understand that a program of regular exercise for the heart, lungs, muscles and joints has many benefits associated with it. These may include a decrease in body fat, improvement in blood fats and blood pressure, improvement in physiological function and decrease in heart disease. I understand that all information shared with Sara Heilman and Strong.Bold.Healthy is protected under a standard privacy policy. I have read the foregoing information and understand it. Any questions which may have occurred to me have been answered to my full satisfaction. I assume all risk associated with working out with Sara Heilman and Strong.Bold.Healthy.

By checking the box below I am aware of my own health and physical condition and having knowledge that my participation in any exercise program may cause injury, am voluntarily participating in physical activity with Sara Heilman of Strong.Bold.Healthy. Having such knowledge, I hereby release Sara Heilman and Strong.Bold.Healthy, their representatives, contractors, employees, agents and successors from liability for accidental injury or illness, which I may incur as a result of participating in Strong.Bold.Healthy Personal and/or Virtual Personal Training. I hereby assume all risks connected therewith and consent to participate in the Strong.Bold.Healthy Body program. I agree to disclose any physical limitations, disabilities, ailments, or impairments which may affect my ability to participate in the Strong.Bold.Healthy program.