A small-town Maryland girl obsessed with all things nutrition and exercise who ditched dieting, depression, and anxiety to lose 64 pounds and live my BEST life. Now, I’m teaching you all my methods!
Here's What's
I'm obsessed with delivering you all the goods!
When this small-town Maryland health guru isn’t binge-watching reruns of The Office, getting lost in a story or climbing the Appalachian trail, you can find me here…