Green Peanut Butter Banana Smoothie

If you don’t have time to make a full-on meal, then may I suggest a smoothie for a meal replacement?…


Like this Peanut Butter Banana Smoothie that serves up the perfect balance of proteins and carbohydrates to keep you satiated for hours…


Not to mention, this refreshing, 4-ingredient green beverage also provides you with a serving of veggies!


Get this nutritious plant-based drink recipe below…


Ingredients (2 servings)

  • 2 ripe bananas; frozen and peeled
  • 1/4 cup powdered peanut butter
  • 2 cups unsweetened vanilla almond milk (or another plant-milk)
  • 2 handfuls fresh baby spinach


  1. Combine all the ingredients in a high-speed blender and blend until smooth and creamy. Enjoy!

If you are following the SBH Plant-Based 21-day Meal Plan, one serving of the Peanut Butter Banana Smoothie is approximately:

  • 1 serving Fruit
  • 1 serving Health Fats
  • 1 serving of Vegetables
  • 1 serving of Meat/Dairy Alternatives

Nutritional Note: There are approximately 200 calories in 1 serving of the Peanut Butter Banana Smoothie.

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