Nutrition Posts

Healthy Meals in 15-Minutes

Healthy Meals in 15-Minutes

Lack of time is the reason people say they can’t cook at healthy meal at home. But these 4 recipes allow you to cook a delicious meal in 15-minutes or less!

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5 Tips for Fast Food

5 Tips for Fast Food

Skip the meal prep… These 5 tips will help you make healthy choices when eating fast food, so you can stay on track with your goals!

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Recent Posts

Lemon Glazed Blueberry Muffins

Prepare these super dense, moist and mouthwatering muffins with fresh blueberries and lemon with only 15 minutes of hands-on time.

Jackfruit Adobo Tacos

Jackfruit shreds smothered in adobo sauce then served on corn tortillas topped with fresh mango salsa, shredded cabbage and avocado.

Spinach Pesto Pasta

Vegan spinach pesto pasta with hints of garlic, basil & parmesan cheese, tossed with pasta noodles, golden chickpeas and cherry tomatoes.

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