Lifestyle Posts Search for: 10-Minute Meditation with YogiAllie Did you know meditation can help you reach your goals? Explore the breath, relax the body and calm the mind with this guided meditation. read more 30-Minute Beginner’s Workout: Lower Body & Abs An at-home, low impact workout perfect for those just beginning an exercise routine. Build stability in your body with these primer moves. read more My 4 Steps to Create a Balanced Meal The 4 easy steps I take to ensure my meals are well balanced to support my body, provide more energy and curb cravings. read more SBH 28-Minute At-Home Workout: Abs & Legs Feel those abs and legs burn in less than 30 minutes with this at-home workout. Equipment is optional. Let’s do this! read more My 3 Favorite Holiday Treat Indulgences It’s my favorite time of year because I get to make my holiday indulgences like Christmas cookies, cinnamon rolls and homemade candy… read more SBH Thanksgiving Day Workout No excuses! Complete the advanced or modified versions of this at-home workout to have a healthy and happy Thanksgiving! read more « Older Entries Search for: Recent Posts Lemon Glazed Blueberry Muffins Prepare these super dense, moist and mouthwatering muffins with fresh blueberries and lemon with only 15 minutes of hands-on time. Mac ‘N’ Cheese Broccoli Casserole A blend of cheddar and parmesan cheeses combined with large pasta shells and broccoli, topped with Panko breadcrumbs and baked to perfection. Jackfruit Adobo Tacos Jackfruit shreds smothered in adobo sauce then served on corn tortillas topped with fresh mango salsa, shredded cabbage and avocado. Spinach Pesto Pasta Vegan spinach pesto pasta with hints of garlic, basil & parmesan cheese, tossed with pasta noodles, golden chickpeas and cherry tomatoes. Follow Sara FollowFollowFollow Sign up for your FREE Mini-Meal Plan! You're a step closer to becoming the best version of YOU! Email Sign Me Up! You're a step closer to becoming the best version of YOU! Email Sign Me Up! FollowFollowFollow Get Your Copy of the Plant-Based 21-Day Meal Plan I WANT THE MEAL PLAN!